Trampolines are a fun way to keep the entire family fit and active. However, anyone (regardless of age) can get injured when jumping on a trampoline if they don’t practice proper trampoline safety. Whether at a trampoline park or on your home trampoline, follow our trampoline safety tips to prevent injuries and keep your […]
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Trampolines Promote Better Sleep Jumping on a trampoline is not only fun, it also has many benefits for health and general well-being. In addition to strengthening bones and muscles, activating the lymphatic system, and improving cardiovascular functions and motor skills, jumping on a trampoline will also help you sleep better. Why is a [...]
How can trampolining help our stronger bones? Various research shows that regular rebounding helps increase bone density and hence maintain bone mass. Just like muscles can become stronger through activation, bones can also grow stronger under certain forms of strain or stress. In this case, rebounding is the most effective stressor because it stimulates the growth of […]
Trampolines against aging – a new trend People fight against the process of aging in every possible way – we all want to look young even when we’re older. But it’s even more important to feel young and be young at heart. The simplest way to achieve all this is by jumping on trampolines, which [...]
Combat with In-ground Trampoline An AkrobatUSA in-ground trampoline can provide you with hours of excitement as you jump around. The days have been getting darker and colder now that we have turned the clocks back an hour and entered standard daylight time. Many people experience the blues and feel sadder than usual this time of […]
Home Trampolines Vs Trampoline Parks Have you ever wondered whether you should invest in an in-ground trampoline for your home? The answer is YES! Rather than spending money at a trampoline park once or twice a year to bounce around for a couple of hours, you can bring the joy of bouncing into your own […]
With the Thanksgiving and Christmas holidays right around the corner, we all might be eating more than usual at family feasts or dinners. Although the delicious turkey, casseroles, side dishes, and desserts are all worth the calories, you may be wondering how to combat any holiday weight gain. A great way to keep healthy and […]
Why a Backyard Trampoline Works All Year Round Whatever the weather or time of year, backyard trampolines can provide you with endless hours of bouncing fun. Trampolines never go out of season, even during fall and winter. AkrobatUSA trampolines are made with only high-quality, long-lasting materials, to bring you and your family joy for years […]
In order to be healthy, the World Health Organization recommends at least 150 minutes of moderate-intensity exercises activity or 75 minutes of high-intensity activity per week. And what is the most fun out of all activities? A good bouncing session! I think we can all agree that trampolining is so much fun! Akrobat Inground Trampolines […]
If you are thinking about purchasing a backyard trampoline for your family, we know there is no shortage of brand, size and shape options. With that in mind, we’re going to introduce you the benefits of AkrobatUSA inground backyard trampolines. We will also take you through a few of the key features you will want […]