Author Archives: Carlton Clark

How Long Does a Trampoline Mat Last? Lifespan & Care Guide

How Long Does a Trampoline Mat Last

When it comes to trampoline mats, there’s no universal expiration date. How long a trampoline mat lasts depends on its quality, usage, and environment. But here’s what you can realistically expect: Typical Lifespan Based on Use & Quality Low-end mats, made from cheaper polypropylene with little or no UV protection, typically last 1 to 2 […]

Does Jumping on a Trampoline Really Strengthen the Pelvic Floor?

Does jumping on trampoline strengthen pelvic floor

If you’ve ever wondered whether jumping on a trampoline can strengthen the pelvic floor, you’re asking the right question. Whether it’s light bladder leaks, postpartum recovery, or rebuilding core control after years of wear and tear, pelvic floor health is a quality-of-life issue. In this guide, we’ll walk you through what the research says, who […]

How to Dig a Hole for an In-Ground Trampoline: Depth & Width

digging hole for trampoline

The key to an ideal in-ground trampoline is the hole you dig. Most people only focus on what’s above ground, but a poorly planned pit (wrong depth, bad drainage, unstable soil) can ruin your bounce, shorten your trampoline’s life, and even pose safety risks. This guide gives you everything you need: measurements, soil tips, drainage […]

How to Jump Higher on a Trampoline: Tips & Best Practices

Max Poveda jumping

When families, athletes, or thrill-seekers come to us asking how to jump higher on a trampoline, we’d tell them that achieving higher jumps is about knowing well how your body interacts with your equipment; how timing, form, and even the air beneath your feet all work together to propel you skyward. In this guide, we’ll […]

Benefits of Trampolines for ADHD: Improve Focus, Energy & Mood

benefits trampoline for adhd

Raising a child with ADHD can be a wild ride; full of energy, constant movement, and endless searching for tools that actually help. If you’re looking for a fun, science-backed way to support your child’s focus and self-regulation, a trampoline might be your secret weapon. In this article, we’ll break down how jumping helps the […]

In-Ground Trampoline Drainage | Step-By-Step Install Guide

in ground trampoline drainage

Drainage is often the most overlooked factor when people install in-ground trampolines. When you drop a trampoline directly into the ground, you create a natural pit where water wants to collect. Without the right drainage system, you could be setting yourself up for flooded pits, damaged jump mats, rusted frames, mosquito breeding grounds, and, yes, […]